New kid on the block: Balanze Pilates and Yoga

Lately, I’ve become a bit more adventurous with my fitness routine. I recently added in spin classes a few times a week and mixing things up with regular TRX, Power Plates and more high intensity Pilates. I’ve finally found my groove with exercise, and I’m really enjoying trying new styles of workouts as well as checking out new studios and movement spaces around Perth. So, you can imagine my delight when I heard about the opening of a new Pilates and yoga studio in Claremont. Naturally I felt it my duty to sign up for a few classes and report back… 

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90 days with Ultraceuticals: Part 1

It’s no secret that I am a huge fan of Ultraceuticals. I’ve been using their products for some time now and I’ll recommend them to just about anyone who’ll listen. But as any skincare aficionado knows, over time your skin needs change, meaning products and treatments that worked for you 6 months ago might not be suitable right now.

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The Beauty Chef review: radiant skin starts from within

You’ve heard it all before, the best way to achieve beautiful skin is to eat a diet high in nutrients and full of fruit and vegetables. A healthy inside means you’ll glow on the outside right? Sure, but what if you could add just that little bit extra to your daily intake of goodness and really make your skin radiant?

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